Libros y artículos
Libros y artículos

Libros y artículos

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Libros y artículos para leer en PDF

En español:

Menopausia y cerebro - Lisa Mosconi.pdf4.1 MiB
La nueva menopausia - Mary Claire Haver.pdf2.2 MiB
Terapia de Estrógeno Vaginal1658.5KB
Con hormonas y a lo loco. Clotilde Vázquez.pdf1296.9KB

En inglés

This is Not Normal. A busy women’s guide to symptoms of hormone imbalance. Deborah Mathtew3157.8KB
Preparing for the Perimenopause and Menopause. Dr Louise Newson.pdf2381.9KB
The Galveston Diet. The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame your Hormonal Symptoms. Dr Mary Claire Haver.pdf4382.0KB
The Galveston Diet. How to Lose Weight and Feel Amazing During Menopause. Dr. Mary Claire Haver.pdf2898.9KB
Belly Fat Blast Challenge. Dr Mary Claire Haver. pdf822.9KB
Unlock Your Menopause Type. A Personalized Guide to Managing Your Menopausal Symptoms. Heather Hirsch.pdf3550.5KB
The Menopause Empowerment Guide by Dr. Mary Claire Haver.pdf325.6KB

Listado de libros recomendados

Puedes encontrar la mayoría de estos libros en Amazon.
You Are Not Broken - The Book - Kelly Casperson, MD | Board Certified Urologist · Expert & Advocate for Sexuality and Hormones

In You Are Not Broken, Dr. Kelly Casperson offers a unique perspective as a urologist, coach, and fellow woman wondering, when it comes to sex, “Is this all there is?” Dr. Kelly explores how to adjust your mindset and provides an in-depth look at what makes women physiologically unique. Better sex creates a better relationship between you and your partner. With real-life stories, ideas for journaling, and tips to get the conversation going, this book is the sex empowerment secret weapon you really need to live the life you’ve always wanted.

kellycaspersonmd.com

You Are Not Broken - The Book - Kelly Casperson, MD | Board Certified Urologist · Expert & Advocate for Sexuality and Hormones
Books

Triple-board certified OB/GYN, women’s health expert, founder, and creator of the Girlfriend Doctor brand and products. Dr. Anna turned to research to create products to help thousands of women before, during and after menopause, with sexual health, hormones, and overall well-being.

drannacabeca.com

Books
Menopausing: The Positive Roadmap to Your Second Spring

Menopause affects every woman, and yet so many approach…

www.goodreads.com

Menopausing: The Positive Roadmap to Your Second Spring
Books - Dr Louise Newson

Dr Louise has written the definitive, accessible and evidence-based guide to the perimenopause and menopause.

www.drlouisenewson.co.uk

Books - Dr Louise Newson
The New Menopause Book

Dr. Mary Claire Haver, MD, FACOG, MCP, Culinary Medicine Specialist and best-selling author of The Galveston Diet, founded The 'Pause Life to offer an accessible and easy-to-follow approach to menopause care. Dr. Haver's menopause toolkit focuses on lifestyle changes to help you feel your best during menopause.

thepauselife.com

The New Menopause Book
The Menopause Brain — Lisa Mosconi, PhD

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www.lisamosconi.com

Estrogen Matters

Cargo

estrogenmatters.com

The Great Menopause Myth

Backed by the latest research, The Great Menopause Myth offers a new, holistic approach to staying healthy and happy through menopause.  

www.quarto.com

The Great Menopause Myth